Why Should I Start Dieting? We all know people (and that person is often ourselves) who have tried diet after diet that doesn't work. Many diets will give you a (sometimes impressive) weight loss in the first few weeks but eventually the weight starts to come back (and often with a few extra pounds). This is very common and often feels like the universe is... more »
I have recipe from family and cookbooks. A lot of these recipes do not have carb counts or calorie counts. How can I tell nutritional values of these recipes.
A popular budgeting forum says to allow $25.00 per week per person for groceries. I could ask about this over there, but I already know the answer will be "healthy whole grains and beans!" Well, I don't happen to think these things *are* healthy -- and I don't want to get into *that* argument with them.... more »
Day 0 of Ultra-Low-Fat Diet August 8, 2005 308/308/175 Mass 139.8 kg = 22 stone 0 lb 3 oz = 308.2 lb My worst-ever weight BMI = 43.88 MORBIDLY OBESE 1% of US white males aged 40-59 have a greater BMI I am 75.63% above my ideal weight Net weight loss to date = 0 kg = 0 stone 0 lb 0 oz = 0 lb Weight loss to get to target weight 60.2 kg = 9 stone 6 lb 11 oz = 132.7 lb... more »
I am in the market for a good treadmill and some other machines for my home gym. Anybody have any good sources to reccommend? I found this site that looks pretty good [link] Anyone ever tried them? Thanks RD
